No.07 Tian Yuan and Di Yuan (60 minutes) – MP3

Product Description

Yuan Gong - MP3 Download

  • Twice of Slower Tian Yuan (each Push/Pull and Open/Close at the length of 9 seconds)
  • 20 minutes of Di Yuan standing form (10 minutes at Lower Dantian, 5 minutes at Middle Dantian and 5 minutes at Upper Dantian)

Track Listing

  1. Opening (0:30)
  2. Preparation – Body (2:32)
  3. Preparation – Mind and Qifield (1:45)
  4. Gather Qi from Liu He (1) (7:14)
  5. Open and Connect Sanjiao (1) (5:57)
  6. Gather Qi from Liu He (2) (6:59)
  7. Open and Connect Sanjiao (2) (8:58)
  8. Di Yuan Preparation – Body and Qi (2:07)
  9. Di Yuan Preparation – Shen and Mind (1:59)
  10. Continued Lower Dantian (5:49)
  11. Middle Dantian (5:00)
  12. Upper Dantian (5:00)
  13. Ending of Di Yuan (5:00)
  14. Head and Face (1:59)

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2013. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by Yuan Tze Centre, New Zealand

Music - ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

Price: $9.00

NZD

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