No.04 Squats and Tian Yuan (44 minutes) – MP3

Product Description

Yuan Gong - MP3 Download

  • 15 Squats
  • Tian Yuan with each 2.5 minutes of each segment of Push/Pull and Open/Close without counting
  • Segments separated by a gong sound

Track Listing

  1. Opening (0:28)
  2. Preparation – Body (2:32)
  3. Squats (8:36)
  4. Preparation – Shen and Mind (1:44)
  5. Gather Qi from Liu He (11:52)
  6. Open and Connect Sanjiao (13:22)
  7. Ending (3:54)
  8. Head and Face (2:09)

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2013. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by Yuan Tze Centre, New Zealand

Music - ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

Price: $9.00

NZD

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