No.03 Squats and Tian Yuan (31 minutes) – CD

Product Description

Yuan Gong - CD

  • 15 Squats
  • Fast Tian Yuan (each Push/Pull and Open/Close at the length of 7 seconds)

Track Listing

  1. Opening (0:28)
  2. Preparation – Body (2:32)
  3. Squats (8:37)
  4. Preparation – Shen and Mind (1:44)
  5. Gather Qi from Liu He (5:50)
  6. Open and Connect Sanjiao (6:47)
  7. Ending (2:53)
  8. Head and Face (2:00)

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2013. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by Yuan Tze Centre, New Zealand

Music - ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

Price: $20.00

NZD

Loading Updating cart...